Pregnancy is one of life's most wonderful experiences, too precious to be spoilt by irrational fears or unnecessary apprehensions caused by the lack of simple, reliable information. This book will tell you all about childbirth, answering questions about weight gain, diet, exercise, breathing patterns, positions to adopt during labour and postnatal care of both yourself and the baby. Scientific and reliable, it also offers invaluable time-tested home remedies.
Nutan Panditis a graduate of sociology from Mumbai University and holds a diploma in journalism. She has visited Dr Michel Odent's unit at Pithiviers, France, renowned for various unconventional methods of conduction childbirth. She now conducts such classes in New Delhi.
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